Piña Colada Smoothie !

An incredibly tasty smoothie created using only 3 super ingredients: pineapple, banana, and coconut milk!

It's amazing how these 3 ingredients can come together to make such a delightful smoothie! Not only is it delicious, but it's also nutritious! This is the ideal refreshing beverage that will transport you to tropical bliss.

Ingredients:

- 300g pineapple chunks

- 1 banana

- 250 ml coconut milk

- coconut flakes (optional)

- ice cubes (optional)

Method:

- Add all the ingredients in a blender and blend until smooth.

- Enjoy!

Notes

- You can use frozen pineapple and banana as well.

- You can simply turn this #smoothie into a #nutritious breakfast by adding some oats and some yogurt

Benefits

The pineapple is known for it’s #nutrients, #vitamins and #minerals supply, along with a lot of benefits, such as:

-boosts the immune system

-protects the digestive system

-reduces inflammation in the body

-beneficial in preventing cancer

-improves oral and eye health

-help wounds to heal and protects against infections.