An incredibly tasty smoothie created using only 3 super ingredients: pineapple, banana, and coconut milk!
It's amazing how these 3 ingredients can come together to make such a delightful smoothie! Not only is it delicious, but it's also nutritious! This is the ideal refreshing beverage that will transport you to tropical bliss.
Ingredients:
- 300g pineapple chunks
- 1 banana
- 250 ml coconut milk
- coconut flakes (optional)
- ice cubes (optional)
Method:
- Add all the ingredients in a blender and blend until smooth.
- Enjoy!
Notes
- You can use frozen pineapple and banana as well.
- You can simply turn this #smoothie into a #nutritious breakfast by adding some oats and some yogurt
Benefits
The pineapple is known for it’s #nutrients, #vitamins and #minerals supply, along with a lot of benefits, such as:
-boosts the immune system
-protects the digestive system
-reduces inflammation in the body
-beneficial in preventing cancer
-improves oral and eye health
-help wounds to heal and protects against infections.
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