Time
25 min
Calories
180 kcal
Protein
18g
meal-prepquick
Ingredients
- 6 large eggs
- 100g cooked chicken breast, diced
- 50g baby spinach
- 50g cherry tomatoes, halved
- 30g cheddar cheese
- Salt, pepper, and herbs
Method
- 1
Preheat oven to 180°C. Grease a 6-hole muffin tin.
- 2
Divide chicken, spinach, and tomatoes between holes.
- 3
Whisk eggs with seasoning and pour over fillings.
- 4
Top with cheese and bake 18–20 minutes until set.
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