Time
5 min
Calories
420 kcal
Protein
30g
meal-prephigh-protein
Ingredients
- 80g rolled oats
- 250ml oat milk
- 30g vanilla protein powder
- 1 tbsp chia seeds
- 1 tbsp peanut butter
- 1 banana, sliced
Method
- 1
Combine oats, oat milk, protein powder, and chia seeds in a jar.
- 2
Stir well and refrigerate overnight.
- 3
In the morning, top with peanut butter and banana slices.
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