Time
20 min
Calories
520 kcal
Protein
38g
high-proteinquick
Ingredients
- 150g salmon fillet
- 150g cooked brown rice
- ½ avocado, sliced
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp sesame seeds
- Spring onions to garnish
Method
- 1
Season salmon and pan-fry 3–4 minutes each side.
- 2
Flake over cooked rice in a bowl.
- 3
Add avocado slices and drizzle with soy sauce and sesame oil.
- 4
Garnish with sesame seeds and spring onions.
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