Drain canned fruit
Extra juice changes both the texture and carbohydrate count.
Creamy cottage cheese paired with juicy pineapple for a sweet, high-protein snack.

Step by step
Add the cottage cheese to a bowl.
Top with pineapple chunks and serve.
Useful, not complicated
Small changes that make this recipe easier to fit into real life.
Extra juice changes both the texture and carbohydrate count.
Fat and protein vary by brand; the source nutrition assumes a high-protein variety.
Prepare shortly before eating or store in a sealed chilled container.
Useful tools
Products selected because they make this recipe easier to prepare.
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