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Desserts & Snacksdesserts snacksapple

Dark Chocolate Apple Rings

Fresh apple rings dipped in dark chocolate and finished with mixed seeds.

Total time20 min
Calories212 kcal
Protein4g
Serves4
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Dark Chocolate Apple Rings

Step by step

Method

  1. 01

    Core the apple and slice into rings, then pat dry.

  2. 02

    Melt the chocolate with the coconut oil.

  3. 03

    Dip each ring and sprinkle with mixed seeds.

  4. 04

    Freeze for about 10 minutes, just until the chocolate sets, then serve.

Useful, not complicated

Gabriela's tips

Small changes that make this recipe easier to fit into real life.

01

The midpoint is measured

The source gives 80-100g chocolate; the nutrition uses 90g.

02

Dry the apple

Removing surface moisture helps the chocolate adhere.

03

Divide before eating

The full batch is four servings; the number of rings depends on apple size.

Useful tools

Gabriela's kitchen picks

Products selected because they make this recipe easier to prepare.

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