Keep it tender
Cook seafood only until it turns opaque and flakes easily; a little residual heat will finish it without drying it out.
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Creamy & Cheesy Tuna Pasta Bake
Craving a cozy, protein-packed meal? This Tuna Pasta Bake is creamy, cheesy, and loaded with goodness\! Perfect for a quick weeknight dinner—easy, comforting, and oh-so-delicious.
Total time45 min
Calories474 kcal
Protein33.6g
Serves4
Step by step
Method
- 01
Cook the pasta as per package instructions. Preheat oven to 200°C (390°F).
- 02
Make the sauce: Melt butter in an oven-safe pan, add minced garlic, and sauté until fragrant. Stir in flour, then gradually whisk in milk and bone broth. Simmer for 5 minutes until thick and creamy.
- 03
Add veggies & cheese: Mix in peas, corn, and half of the grated cheese. Season with salt and pepper.
- 04
Combine: Gently fold in drained tuna, then toss in the cooked pasta, ensuring everything is well coated.
- 05
Bake: Sprinkle the remaining cheese on top and bake for 20 minutes until golden and bubbly.
- 06
Garnish with fresh parsley and enjoy\!
Useful, not complicated
Gabriela's tips
Small changes that make this recipe easier to fit into real life.
Save the cooking water
Reserve a mug of starchy cooking water before draining; a splash helps the sauce cling and keeps the finished dish silky.
Useful for tomorrow
Cool leftovers promptly and refrigerate in a sealed container; add a splash of water when reheating to bring the texture back.
Useful tools
Gabriela's kitchen picks
Products selected because they make this recipe easier to prepare.
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Glass Meal Prep Containers
Helps keep prepared ingredients and portions organised, fresh and easy to see.
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Compact Air Fryer
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Large Chopping Board
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