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Lunchmeal prep

Delicious Spinach Quiche

A savory and satisfying quiche featuring a flaky pastry crust filled with a creamy mixture of eggs, spinach, and cheeses. Perfect for breakfast, brunch, or a light lunch.

Total time55 min
Calories400 kcal
Protein25g
Serves4
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Delicious Spinach Quiche

Step by step

Method

  1. 01

    Preheat oven to 170°C. Place the pastry sheet on a sprayed pie baking tray. Poke holes with a fork at the bottom of the pastry and pre-bake for 10 minutes.

  2. 02

    Meanwhile, in a large bowl, mix together the eggs, cottage cheese, chopped spinach, feta crumbles (if using), salt, and pepper.

  3. 03

    When the pastry is ready, pour the egg mixture over the pastry and sprinkle some grated cheddar cheese over it.

  4. 04

    Bake for another 25-30 minutes at 170°C, or until golden brown and set.

Useful, not complicated

Gabriela's tips

Small changes that make this recipe easier to fit into real life.

01

Taste as you go

Season in small stages and make the final adjustment just before serving, when all the flavours have come together.

02

Prep once

Chop the vegetables and measure the seasonings before heating the pan so the cooking stays calm and nothing overcooks.

03

Make it your own

Use the vegetables you already have and keep the same cooking method; this recipe is flexible enough for practical substitutions.

Useful tools

Gabriela's kitchen picks

Products selected because they make this recipe easier to prepare.

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