Taste as you go
Season in small stages and make the final adjustment just before serving, when all the flavours have come together.
← Back to recipesJump to recipe ↓
Fresh and Flavorful Spring Rolls with Peanut Sauce
Light, refreshing, and bursting with fresh flavors, these homemade spring rolls are a delightful and healthy meal. Filled with crisp vegetables and vermicelli noodles, they are perfectly complemented by a rich and savory peanut dipping sauce.
Total time35 min
Calories350 kcal
Protein15g
Serves4 (approx. 8-10 rolls)
Step by step
Method
- 01
Cook vermicelli noodles according to package instructions. Drain and rinse with cold water. Set aside.
- 02
Prepare all filling ingredients: julienne carrots and cucumber, thinly slice red cabbage, chop green onion and parsley.
- 03
For the peanut sauce, combine all sauce ingredients in a blender or food processor and blend until smooth. Adjust water for desired consistency.
- 04
Fill a shallow bowl or pan with warm water. Dip one rice paper wrapper into the water for 5-6 seconds until pliable. Lay it flat on a moist tea towel or wet wooden board.
- 05
Arrange a small amount of lettuce, noodles, green onions, parsley, and other vegetables in the center of the wrapper. Fold in the sides, then roll tightly from the bottom up.
- 06
Repeat with remaining ingredients. Serve immediately with the homemade peanut sauce.
Useful, not complicated
Gabriela's tips
Small changes that make this recipe easier to fit into real life.
Make the grain ahead
Cook the rice, quinoa or couscous in advance and chill it promptly to make assembly faster on a busy day.
Pack it separately
Keep wet and crunchy ingredients apart until serving, then assemble in moments without a soggy lunch.
Useful tools
Gabriela's kitchen picks
Products selected because they make this recipe easier to prepare.
Some links in this section are affiliate links. If you buy through them, DMT Nutrition may earn a commission at no extra cost to you.
Glass Meal Prep Containers
Helps keep prepared ingredients and portions organised, fresh and easy to see.
View product →
Large Chopping Board
Gives you enough room to prepare vegetables, herbs and proteins neatly and safely.
View product →
The paid recipe collection
More recipes for the weeks when you're short on time
50 satisfying, high-protein recipes plus practical meal-preparation guidance for busy weeks.
Explore the recipe book
Keep cooking
