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Dinnerhigh proteinchicken

Loaded Sweet Potato with Shredded Chicken

A hearty and wholesome meal featuring tender sweet potatoes loaded with savory shredded chicken and fresh vegetables. This dish is a perfect blend of comfort and nutrition, ideal for a satisfying weeknight dinner.

Total time45 min
Calories450 kcal
Protein35g
Serves2
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Loaded Sweet Potato with Shredded Chicken

Step by step

Method

  1. 01

    Rub sweet potatoes with olive oil and salt. Microwave for 5 minutes, then air fry or oven bake at 200°C for 10 minutes to crisp the skin.

  2. 02

    In a pan, sauté sliced red onion, peppers, and tomatoes for 2-3 minutes. Add shredded chicken, tomato puree, a splash of water, a pinch of salt, and balsamic vinegar. Cook until heated through.

  3. 03

    Serve the baked sweet potato with the chicken mixture. Garnish with parsley and cheddar if desired.

Useful, not complicated

Gabriela's tips

Small changes that make this recipe easier to fit into real life.

01

Keep it juicy

Cook the chicken or turkey until just done, then let it rest briefly before slicing so the juices stay in the meat.

02

Get crisp edges

Let excess steam escape before the final bake or air-fry; a dry surface gives potatoes their best golden finish.

03

Make it your own

Use the vegetables you already have and keep the same cooking method; this recipe is flexible enough for practical substitutions.

Useful tools

Gabriela's kitchen picks

Products selected because they make this recipe easier to prepare.

Some links in this section are affiliate links. If you buy through them, DMT Nutrition may earn a commission at no extra cost to you.

Compact Air Fryer

Compact Air Fryer

Useful for crisping potatoes, vegetables and proteins with a shorter cook time.

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Cast Iron Skillet

Cast Iron Skillet

Useful for building a strong sear on steaks, chicken and other proteins.

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Large Chopping Board

Large Chopping Board

Gives you enough room to prepare vegetables, herbs and proteins neatly and safely.

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Gabriela from DMT Nutrition

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