Add liquid gradually
Aquafaba loosens the hummus quickly, so add one spoonful at a time.
← Back to recipesJump to recipe ↓
Beetroot Hummus with Vegetable Sticks
A colourful chickpea and beetroot hummus served with crisp cucumber, pepper, carrot and celery sticks.
Total time15 min
Calories195 kcal
Protein6g
Serves4
Step by step
Method
- 01
Blend the chickpeas, beetroot, garlic, tahini, olive oil and lemon juice until smooth.
- 02
Add aquafaba a little at a time until the hummus reaches your preferred consistency.
- 03
Season with salt and paprika and serve with the vegetable sticks.
Useful, not complicated
Gabriela's tips
Small changes that make this recipe easier to fit into real life.
Protect the colour
Store the hummus covered in the fridge to keep its bright beetroot colour.
Prep the sticks ahead
Dry cut vegetables before storing so they remain crisp.
Useful tools
Gabriela's kitchen picks
Products selected because they make this recipe easier to prepare.
Some links in this section are affiliate links. If you buy through them, DMT Nutrition may earn a commission at no extra cost to you.
Amazon
KitchenAid Mini Food Chopper
My most-used kitchen gadget for quickly making sauces, purées, hummus and pesto without getting the large food processor out.
Shop on AmazonAmazon
Ninja 3-in-1 Food Processor & Blender
A versatile processor and blender for smoothies, sauces, soups, batters and everyday food preparation.
Shop on AmazonAmazon
Glass Meal-Prep Jars — Set of Four
Handy glass jars for overnight oats, chia puddings, homemade sauces and storing smaller snacks.
Shop on AmazonAmazon
Bamboo Chopping Board Set
Everyday wooden boards for chopping and food preparation that also work beautifully for serving bread, cheese and snacks.
Shop on AmazonAmazon
Silicone Utensils Set
Practical, easy-clean utensils for cooking, stirring, flipping and serving while staying gentle on cookware.
Shop on AmazonAmazon
Glass Meal Prep Containers
My go-to containers for meal preparation, leftovers and keeping the fridge organised. Sturdy, practical and easy to clean.
Shop on Amazon
The paid recipe collection
More recipes for the weeks when you're short on time
50 satisfying, high-protein recipes plus practical meal-preparation guidance for busy weeks.
Explore the recipe book
Keep cooking
