Control the texture
Add the liquid gradually and loosen with a splash more milk or water if the oats thicken beyond the texture you enjoy.
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Chocolate Peanut Butter Blended Oats
Smooth blended overnight oats layered with peanut butter and dark chocolate for a rich make-ahead breakfast.
Total time10 min + chilling
Calories824 kcal
Protein29g
Serves2
Step by step
Method
- 01
Add the oats, coconut milk, chia seeds and protein powder to a blender.
- 02
Blend until smooth, then divide between two jars.
- 03
Add the peanut butter and finish with the melted dark chocolate.
- 04
Cover and refrigerate overnight before serving.
Useful, not complicated
Gabriela's tips
Small changes that make this recipe easier to fit into real life.
Protect the protein
Take hot oats off the heat before stirring in protein powder so it blends smoothly instead of turning grainy.
Prepare the toppings
Portion fruit, nuts or seeds separately so the finished bowl keeps its contrast and crunch.
Useful tools
Gabriela's kitchen picks
Products selected because they make this recipe easier to prepare.
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Digital Kitchen Scale
Useful for weighing ingredients accurately and keeping repeat batches consistent.
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Glass Meal Prep Containers
Helps keep prepared ingredients and portions organised, fresh and easy to see.
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