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Breakfastbreakfastoats

Chocolate Scrambled Oats

Warm chocolate banana-oat clusters layered with cacao yogurt, berries, peanut butter and a little crunch.

Total time15 min
Calories405 kcal
Protein30g
Serves1
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Chocolate Scrambled Oats

Step by step

Method

  1. 01

    Mash the banana and mix with the egg, oats and one teaspoon of cacao.

  2. 02

    Cook in a non-stick pan over medium heat, flipping and breaking the mixture into clusters until browned and cooked through, about five minutes.

  3. 03

    Mix the yogurt with the remaining cacao and sweetener.

  4. 04

    Layer the cacao yogurt, warm scrambled oats, berries, peanut butter and amaranth puffs in a bowl.

Useful, not complicated

Gabriela's tips

Small changes that make this recipe easier to fit into real life.

01

Control the texture

Add the liquid gradually and loosen with a splash more milk or water if the oats thicken beyond the texture you enjoy.

02

Protect the protein

Take hot oats off the heat before stirring in protein powder so it blends smoothly instead of turning grainy.

03

Prepare the toppings

Portion fruit, nuts or seeds separately so the finished bowl keeps its contrast and crunch.

Useful tools

Gabriela's kitchen picks

Products selected because they make this recipe easier to prepare.

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