Start gently with ginger
Use less ginger first and add more after tasting.
A fresh blended drink with apple, cucumber, celery, spinach, lemon and ginger.

Step by step
Add all ingredients to a blender.
Blend until smooth, adding a little more water if preferred.
Drink immediately, or chill briefly before serving.
Useful, not complicated
Small changes that make this recipe easier to fit into real life.
Use less ginger first and add more after tasting.
Serve it blended rather than strained to retain the fruit and vegetable fibre.
The flavour and colour are brightest immediately after blending.
Useful tools
Products selected because they make this recipe easier to prepare.
Some links in this section are affiliate links. If you buy through them, DMT Nutrition may earn a commission at no extra cost to you.

Everyday wooden boards for chopping and food preparation that also work beautifully for serving bread, cheese and snacks.
Shop on AmazonPractical, easy-clean utensils for cooking, stirring, flipping and serving while staying gentle on cookware.
Shop on Amazon
My go-to containers for meal preparation, leftovers and keeping the fridge organised. Sturdy, practical and easy to clean.
Shop on Amazon
The paid recipe collection
50 satisfying, high-protein recipes plus practical meal-preparation guidance for busy weeks.
Explore the recipe book