Do not overwork it
Mix only until the dough comes together; excessive kneading can make yogurt bagels dense.
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High-Protein Beetroot Bagels
Naturally pink wholemeal yogurt bagels made with beetroot powder and finished with sesame seeds.
Total time35 min
Calories227 kcal
Protein15g
Serves4
Step by step
Method
- 01
Preheat the oven to 180°C.
- 02
Mix the flour, beetroot powder, yogurt, salt and baking powder into a dough.
- 03
Divide into four equal pieces and shape into bagels.
- 04
Brush with egg wash, sprinkle with sesame seeds and bake for 20–25 minutes until set and lightly golden.
Useful, not complicated
Gabriela's tips
Small changes that make this recipe easier to fit into real life.
Shape evenly
Make each ring a similar size so all of the bagels bake through at the same time.
Let them cool
Wait before slicing so the crumb sets, then toast briefly when you are ready to assemble breakfast.
Useful tools
Gabriela's kitchen picks
Products selected because they make this recipe easier to prepare.
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Digital Kitchen Scale
Useful for weighing ingredients accurately and keeping repeat batches consistent.
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Glass Meal Prep Containers
Helps keep prepared ingredients and portions organised, fresh and easy to see.
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Heavy-Duty Baking Tray
Useful for roasting complete tray meals with enough space for vegetables and proteins to brown.
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