Do not overwork it
Mix only until the dough comes together; excessive kneading can make yogurt bagels dense.
← Back to recipesJump to recipe ↓
High-Protein Beetroot Bagels
Naturally pink wholemeal yogurt bagels made with beetroot powder and finished with sesame seeds.
Total time35 min
Calories227 kcal
Protein15g
Serves4
Step by step
Method
- 01
Preheat the oven to 180°C.
- 02
Mix the flour, beetroot powder, yogurt, salt and baking powder into a dough.
- 03
Divide into four equal pieces and shape into bagels.
- 04
Brush with egg wash, sprinkle with sesame seeds and bake for 20–25 minutes until set and lightly golden.
Useful, not complicated
Gabriela's tips
Small changes that make this recipe easier to fit into real life.
Shape evenly
Make each ring a similar size so all of the bagels bake through at the same time.
Let them cool
Wait before slicing so the crumb sets, then toast briefly when you are ready to assemble breakfast.
Useful tools
Gabriela's kitchen picks
Products selected because they make this recipe easier to prepare.
Some links in this section are affiliate links. If you buy through them, DMT Nutrition may earn a commission at no extra cost to you.
Amazon
Cast Iron Pan Set
Three useful sizes for everything from eggs and pancakes to roasting, searing and one-pan meals, with hob-to-oven versatility.
Shop on AmazonAmazon
Silicone Utensils Set
Practical, easy-clean utensils for cooking, stirring, flipping and serving while staying gentle on cookware.
Shop on AmazonHealf
Nuzest Clean Lean Protein — Vanilla
A smooth vanilla protein made from European golden peas and containing all nine essential amino acids.
Buy on HealfAmazon
Bamboo Chopping Board Set
Everyday wooden boards for chopping and food preparation that also work beautifully for serving bread, cheese and snacks.
Shop on AmazonAmazon
Glass Meal Prep Containers
My go-to containers for meal preparation, leftovers and keeping the fridge organised. Sturdy, practical and easy to clean.
Shop on Amazon
The paid recipe collection
More recipes for the weeks when you're short on time
50 satisfying, high-protein recipes plus practical meal-preparation guidance for busy weeks.
Explore the recipe book
Keep cooking
