The coating is included
The nutrition includes a measured 10g coconut coating across the batch.
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Matcha Energy Bites
No-bake oat and peanut-butter bites with vanilla protein, honey and matcha.
Total time20 min
Calories54 kcal
Protein3g
Serves13
Step by step
Method
- 01
Blend the oats, protein powder, honey, peanut butter and matcha until combined.
- 02
Divide and roll into 13 equal bites.
- 03
Coat lightly in desiccated coconut and chill.
Useful, not complicated
Gabriela's tips
Small changes that make this recipe easier to fit into real life.
Adjust carefully
If the mix is dry, add water one teaspoon at a time rather than unmeasured oil.
Use the scale
Equal portions keep each bite close to the stated macros.
Useful tools
Gabriela's kitchen picks
Products selected because they make this recipe easier to prepare.
Some links in this section are affiliate links. If you buy through them, DMT Nutrition may earn a commission at no extra cost to you.
Healf
Premium Ceremonial Matcha Powder
Fine ceremonial-grade matcha with a delicate, smooth flavour and naturally vibrant green colour.
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Glass Meal-Prep Jars — Set of Four
Handy glass jars for overnight oats, chia puddings, homemade sauces and storing smaller snacks.
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KitchenAid Mini Food Chopper
My most-used kitchen gadget for quickly making sauces, purées, hummus and pesto without getting the large food processor out.
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Bamboo Chopping Board Set
Everyday wooden boards for chopping and food preparation that also work beautifully for serving bread, cheese and snacks.
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Silicone Utensils Set
Practical, easy-clean utensils for cooking, stirring, flipping and serving while staying gentle on cookware.
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Glass Meal Prep Containers
My go-to containers for meal preparation, leftovers and keeping the fridge organised. Sturdy, practical and easy to clean.
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