Stir twice
A second stir after the chia begins to thicken prevents dense clumps.
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Protein Matcha Chia Pudding
Creamy overnight chia pudding with vanilla protein, matcha and berries.
Total time1 hr 10 min + chilling
Calories298 kcal
Protein24g
Serves2
Step by step
Method
- 01
Mix the chia seeds with the milk and refrigerate for one hour.
- 02
Stir again to break up any clumps, then refrigerate overnight.
- 03
Stir in the protein powder, matcha and honey.
- 04
Divide into two servings and top with berries.
Useful, not complicated
Gabriela's tips
Small changes that make this recipe easier to fit into real life.
Sift the matcha
Sifting before mixing makes a smoother pudding.
Divide before topping
Two equal jars keep the nutrition per serving consistent.
Useful tools
Gabriela's kitchen picks
Products selected because they make this recipe easier to prepare.
Some links in this section are affiliate links. If you buy through them, DMT Nutrition may earn a commission at no extra cost to you.
Healf
Premium Ceremonial Matcha Powder
Fine ceremonial-grade matcha with a delicate, smooth flavour and naturally vibrant green colour.
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Glass Meal-Prep Jars — Set of Four
Handy glass jars for overnight oats, chia puddings, homemade sauces and storing smaller snacks.
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KitchenAid Mini Food Chopper
My most-used kitchen gadget for quickly making sauces, purées, hummus and pesto without getting the large food processor out.
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Bamboo Chopping Board Set
Everyday wooden boards for chopping and food preparation that also work beautifully for serving bread, cheese and snacks.
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Silicone Utensils Set
Practical, easy-clean utensils for cooking, stirring, flipping and serving while staying gentle on cookware.
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Glass Meal Prep Containers
My go-to containers for meal preparation, leftovers and keeping the fridge organised. Sturdy, practical and easy to clean.
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