Keep eggs tender
Use moderate heat and stop cooking as soon as the eggs are set so they stay soft rather than rubbery.
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Smoked Salmon Frittata
A fluffy baked frittata with smoked salmon, feta, yogurt, peppers and fresh herbs.
Total time30 min
Calories203 kcal
Protein21g
Serves4
Step by step
Method
- 01
Preheat the oven to 180°C.
- 02
Whisk the eggs, egg whites, yogurt and seasonings in a bowl.
- 03
Fold in the herbs, pepper, crumbled feta and smoked salmon.
- 04
Pour into a lined baking dish and bake for about 20 minutes until set and golden. Slice into four portions.
Useful, not complicated
Gabriela's tips
Small changes that make this recipe easier to fit into real life.
Prepare safely
Cool cooked egg dishes promptly and refrigerate in a sealed container before reheating thoroughly.
Keep textures separate
Store bread, herbs and crisp vegetables away from moist fillings until serving.
Useful tools
Gabriela's kitchen picks
Products selected because they make this recipe easier to prepare.
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Digital Kitchen Scale
Useful for weighing ingredients accurately and keeping repeat batches consistent.
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Glass Meal Prep Containers
Helps keep prepared ingredients and portions organised, fresh and easy to see.
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Heavy-Duty Baking Tray
Useful for roasting complete tray meals with enough space for vegetables and proteins to brown.
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