Free Balanced Plate Blueprint + Shopping List. Get the free guide →
← Back to recipes
Dinnerhigh proteinbeef

Cheesy Baked Beef Quesadillas

Cheesy, crispy, and packed with flavor, these beef quesadillas are a go-to for an easy, protein-packed dinner\! Perfect for a quick meal, they are served with a creamy homemade guacamole.

Total time35 min
Calories600 kcal
Protein45g
Serves4 (8 mini quesadillas)
Jump to recipe ↓
Cheesy Baked Beef Quesadillas

Step by step

Method

  1. 01

    Cook the Beef: In a large pan, heat olive oil. Add minced beef and cook until browned. Stir in taco seasoning, tomato paste, and water. Simmer for 2–3 minutes, then set aside.

  2. 02

    Prepare Quesadillas: In the same pan, lightly spray or oil and place a tortilla down. Add a layer of beef, sprinkle cheese over, and fold. Cook for 2–3 minutes per side until golden and melty.

  3. 03

    Make Guacamole: Blend all guacamole ingredients until smooth, or pulse for a chunkier texture.

  4. 04

    Serve: Slice and serve warm with your guacamole (plus salsa or sour cream if you like).

Useful, not complicated

Gabriela's tips

Small changes that make this recipe easier to fit into real life.

01

Build flavour first

Let the pan become properly hot before adding the beef, then avoid overcrowding so it browns instead of steaming.

02

Keep it fresh

Store the dressing separately and add it just before eating so the vegetables stay crisp and the meal keeps well.

03

Pack it separately

Keep wet and crunchy ingredients apart until serving, then assemble in moments without a soggy lunch.

Useful tools

Gabriela's kitchen picks

Products selected because they make this recipe easier to prepare.

Some links in this section are affiliate links. If you buy through them, DMT Nutrition may earn a commission at no extra cost to you.

Glass Meal Prep Containers

Glass Meal Prep Containers

Helps keep prepared ingredients and portions organised, fresh and easy to see.

View product →
Compact Air Fryer

Compact Air Fryer

Useful for crisping potatoes, vegetables and proteins with a shorter cook time.

View product →
Cast Iron Skillet

Cast Iron Skillet

Useful for building a strong sear on steaks, chicken and other proteins.

View product →
High Protein Recipes & Essential Tools digital recipe book cover

The paid recipe collection

More recipes for the weeks when you're short on time

50 satisfying, high-protein recipes plus practical meal-preparation guidance for busy weeks.

Explore the recipe book
Gabriela from DMT Nutrition

Join Busy Bites

Healthy eating shouldn't feel like another full-time job.

Get quick, high-protein recipes and practical nutrition help for busy weeks.

Join the DMT Nutrition newsletter. By subscribing, you consent to receive recipes, nutrition tips and occasional product offers by email from DMT Nutrition Limited. Unsubscribe at any time. Privacy Policy