Keep it juicy
Cook the chicken or turkey until just done, then let it rest briefly before slicing so the juices stay in the meat.
A nutritious and satisfying burrito bowl, perfect for a quick lunch or dinner. This bowl is loaded with seasoned chicken, roasted sweet potatoes, fresh vegetables, and creamy avocado, all drizzled with a hint of Tabasco sauce.
Step by step
Preheat the oven to 200°C (400°F). Roast sweet potato cubes with a drizzle of olive oil, salt, and pepper for 20-25 minutes.
Coat diced chicken breast with Cajun seasoning and air fry at 200°C (400°F) for 10-12 minutes or until golden and cooked through.
Assemble the bowl: Start with a bed of rocket salad, then layer roasted sweet potatoes, black beans, corn, chopped tomatoes, and mashed avocado.
Top with the air-fried chicken and drizzle with Tabasco sauce. Serve immediately\!
Useful, not complicated
Small changes that make this recipe easier to fit into real life.
Cook the chicken or turkey until just done, then let it rest briefly before slicing so the juices stay in the meat.
Store the dressing separately and add it just before eating so the vegetables stay crisp and the meal keeps well.
Cool leftovers promptly and refrigerate in a sealed container; add a splash of water when reheating to bring the texture back.
Useful tools
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