Build flavour first
Let the pan become properly hot before adding the beef, then avoid overcrowding so it browns instead of steaming.
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Turkey Breast Steaks with Sweet Potato and Broccoli
A lean and flavorful meal featuring tender turkey breast steaks, perfectly roasted sweet potatoes, and vibrant tenderstem broccoli. This dish is a balanced and satisfying option for a healthy lunch or dinner.
Total time45 min
Calories400 kcal
Protein40g
Serves2
Step by step
Method
- 01
Wash and pat dry the sweet potatoes. Poke holes all over with a fork and coat with ghee butter or olive oil and salt. Air fry or oven bake at 200°C for 20-30 minutes (depending on size) until tender. Serve with extra ghee butter, salt, and pepper if desired.
- 02
In a frying pan, add the seasoned turkey breast steaks (with ghee, salt, pepper) and cook for about 3-4 minutes on both sides, or until cooked through.
- 03
Meanwhile, trim the ends of the tenderstem broccoli and boil or steam until tender. Season with salt, pepper, ghee butter, and garlic powder.
- 04
Divide the turkey, sweet potato, and broccoli between two plates. Add some pickled bell pepper and garnish with parsley or chives.
Useful, not complicated
Gabriela's tips
Small changes that make this recipe easier to fit into real life.
Get crisp edges
Let excess steam escape before the final bake or air-fry; a dry surface gives potatoes their best golden finish.
Make it your own
Use the vegetables you already have and keep the same cooking method; this recipe is flexible enough for practical substitutions.
Useful tools
Gabriela's kitchen picks
Products selected because they make this recipe easier to prepare.
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Digital Kitchen Scale
Useful for weighing ingredients accurately and keeping repeat batches consistent.
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Compact Air Fryer
Useful for crisping potatoes, vegetables and proteins with a shorter cook time.
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Cast Iron Skillet
Useful for building a strong sear on steaks, chicken and other proteins.
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