Build flavour first
Let the pan become properly hot before adding the beef, then avoid overcrowding so it browns instead of steaming.
A vibrant and satisfying meal, these burrito bowls are packed with seasoned minced beef, colorful bell peppers, and a zesty jalapeno sauce. Perfect for a flavorful and protein-rich lunch or dinner.

Step by step
Cook brown rice according to package instructions.
In a large pan, brown the minced beef. Drain any excess fat. Add diced red and green bell peppers, onion, and spices. Cook until vegetables soften.
Stir in tomato paste and water, simmering for 5-7 minutes until the sauce thickens.
For the jalapeno sauce, blend coconut milk, sliced jalapeno, salt, cilantro/parsley, and lemon juice until smooth.
Assemble bowls with a base of brown rice, topped with the beef mixture, black beans, sweetcorn, diced tomatoes, and grated cheese. Drizzle with jalapeno sauce.
Useful, not complicated
Small changes that make this recipe easier to fit into real life.
Let the pan become properly hot before adding the beef, then avoid overcrowding so it browns instead of steaming.
Cook the rice, quinoa or couscous in advance and chill it promptly to make assembly faster on a busy day.
Cool leftovers promptly and refrigerate in a sealed container; add a splash of water when reheating to bring the texture back.
Useful tools
Products selected because they make this recipe easier to prepare.
Some links in this section are affiliate links. If you buy through them, DMT Nutrition may earn a commission at no extra cost to you.

My most-used kitchen gadget for quickly making sauces, purées, hummus and pesto without getting the large food processor out.
Shop on Amazon
A versatile processor and blender for smoothies, sauces, soups, batters and everyday food preparation.
Shop on Amazon
Handy glass jars for overnight oats, chia puddings, homemade sauces and storing smaller snacks.
Shop on Amazon
Everyday wooden boards for chopping and food preparation that also work beautifully for serving bread, cheese and snacks.
Shop on AmazonPractical, easy-clean utensils for cooking, stirring, flipping and serving while staying gentle on cookware.
Shop on Amazon
My go-to containers for meal preparation, leftovers and keeping the fridge organised. Sturdy, practical and easy to clean.
Shop on Amazon
The paid recipe collection
50 satisfying, high-protein recipes plus practical meal-preparation guidance for busy weeks.
Explore the recipe book